We are tired, and we know others are too. In this episode, Nancy and Sarah talk about what so many people are feeling in our nonprofit sector: burnout. They share some ideas for getting to the other side of exhaustion and disconnection.
Question to reflect on before you listen:
How are you feeling?
- What resonated with you about this conversation? What would you like to take back to your organization?
- What do you do to reduce stress? What do you do to respond to stress?
- Who can you connect with for support, commiseration, and collegiality in the face of stress?
Word of the week: Breathe
How do you intentionally breathe during these challenging times?